Sweaty shirt

wow I’ve never sweated so much in my life. Drips rolling down my face and back and ugh it was crazy!

Hot yoga is really hot if you guys didn’t know. I’ve never done it and I’ve always wanted to because…. I can’t touch my toes… super embarrassed by it but finally decided to go. I brought a groupon for 20 classes at a local gym. They recommend doing a warm and gentle yoga (at 85 degrees)  before the hot yoga (105 degrees!) so that’s what I did and I’m glad because I’m sure I wouldn’t be able to handle it! My shirt was drenched it was disgustingly comforting. Afterwards I felt like I was floating on air from the breathing and the heat.

long story short I’m going back!

lessons to learn: try something new

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